I have just been on a 2 day course in how to do professional business presentations. What an eye opener!
I always thought that I was good at presenting. I had had no formal training, but can project my voice and get the info across - or so I thought.
The training was 1:1, total luxury, and opened with me giving a presentation and being filmed. OMG! i cringed watching the film afterwards. My boss had once commented that I looked fierce, now I understood why.
Awkward movements, not a smile throughout, looking at papers, looking at the slides, not engaging the audience, terrible body language.
Wow, well there were some positives, and I must admit the trainer was great at highlighting them. Negatives became "areas of improvement"
So 2 days later I improved no end. We did voice training, radio work, presentation preps, and more presenting. We looked at presenting with no notes, presenting without visuals, movement, structure, and smiling. it was totally tiring, but great fun.
I am a very open and friendly person, but it does seem that when I am concentrating on remembering my presentation I forget to smile as well. Too much for the brain cells.
So I am going to find a large
and stick it up at the back of the room in future whenever I have to present, and hopefully it will make me smile.

















