until I hit the beach, Now the training has to get serious. So today, I walked up the stairs at the station, then walked to the office ( okay, it ain't far, but still, it's a start). I should have then walked up the 4 flights of stairs too, but let us not overdo it.
No chocolate has passed my lips all day, and this evening I went for a 40 minute walk after tea.
Now if i could just keep this up ![]()
actually Trinny and Suzanne are on at present, with the Great British Body or something. Apparently the average woman is 5 ft 4 and 11 stone 3!
I think I have nothing to worry about it.
