At work we recently launched a new initiative to improve the health and energy levels of our employees. We had to fill in a quesitonnaire, and one of the tick boxes was next to:
Meine Energie reicht gerade für einen Arbeitstag
So i ticked that thinking it meant I had enough energy for a whole working day. Apparently though, reading the results, I was the only one who ticked that, and the gerade bit means that my energy only just is enough for the day.
Antlady can perhaps confirm this.
anyway, I obviously misunderstood the question, but thinking about it, maybe I was not so far off the mark. Some days it is quite difficult to keep the energy levels up, and then do stuff in the evening as well. Yesterday the afternoon was tough, I could have used a power nap. Could be I had not fully recovered from the Paris trip last week.
And last night we had a few people round for English conversation evening, and I drank too much red wine, so had one of those sleeps where you totally crash out for about 4 hours, then wake dehydrated and hot, and never really get back to sleep again ![]()
So today might be another day with energy lows
and tonight, I am going to the Bruce Springsteen concert, and as tomorrow is the start of the month end close I think this is going to be a tough week. ![]()
so, any energy boosting tips welcome. I suspect the choccie bar midday yesterday was probably no help at all.
Bushka
Pro

No better energy lift....than rest and sleep
Healthy food, of course...which I believe you practise well! Have a good day!
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